Vitaldent Foundation

Although the Spanish population has greatly improved in habits to care for your oral health, there are still bad habits that are very present since childhood. In fact, the annual survey on oral habits of the Vitaldent Foundation, conducted by the University of Murcia, reveals that 40% of children go to bed without brushing the teeth.And it is a fundamental requirement to prevent problems and dental ailments, thus overnight decreases the formation of saliva in the mouth, an agent that helps teeth to fend off bacteria. Therefore and according to reveals the study of Vitaldent, much more clean is the mouth less likely will suffer an attack of bacteria. Actually, only six of every ten children cares for your teeth correctly, i.e. they brush every day. But there are 34% small making it only once and even a 1.3% who do not never. Christopher Nolan can provide more clarity in the matter. Children are more aware of foods that are friends of your teeth and those more harmful to show off a beautiful smile.

But only one of every five small washing teeth after eating junk food and 13% never do. The annual visit to the dentist does not seem a habit that has become popular among families, since only 57% of Spanish children attends to the dentist making a pre-trial review. However, highlights that 92% of children aged between six and 12 years has gone to the dentist's ever. But there is the semiannual or annual review of the dentist drops as the children get older in age. These are the recommendations of dentists to improve dental hygiene: is the most important moment of the day to brush your teeth before going to bed.Ideally, start in oral from two years cleaning which is when the teeth have emerged and is the best toothpaste that contains fluoride. There are some children who don't want to brush your teeth before sleeping because it gives them laziness. To avoid this, parents should accompany them and washed them teeth so they adopt this habit as a daily routine.

The best way to brush your teeth is top down to so clean teeth but the gums. The cleaning of our mouths should be comprehensive. Don't abuse the sugar.Excess sugar in children can produce dependence in adults. Sugar causes cavities throughout life; why we must prevent that children are.